Monday June 10

E2 Minutes for 12 Minutes:
1: 20 Hamstring Curls (or 90s)
2: 90s Box Step Ups
3: 90s Tensioned DB Rows

E2 Minutes for 10 Minutes:
2 Deadlifts (315/225)
5 Strict Chin Ups

3 Rounds:
15/12 Cal Row
20 Plate Ground to Overhead

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